I saw a client in one of our group fitness programs we call FitClub, who I haven’t seen in about a year. My first reaction was “Oh my god she has gained a ton of weight!” She is a regular participant in our program, we do weight training and a mix of aerobic exercises, so why has she gained so much weight!? I went over to talk and see what was up, to maybe approach a new nutritional guideline to help her out then I realized… she’s pregnant!
My perspective changed, now I am not seeing a client who has gained weight but an empowered fit woman who is 7 months pregnant and is doing great, we are talking small baby bump. I found myself amazed at how much she could do, she told me how it was helping her with her energy and keeping the weight off and I will lay odds that her delivery and recovery will be much easier than it would have been without exercise. Our company motto is “we feel your victory” and this is a great example that I am happy to share with you. Give us a call so I can write your victory here someday! 855-355-FITU