Ken is the President and senior trainer at We Fit U LLC which he founded in 1989. Ken was not an athlete growing up, if fact when he was 10 he was beaten by two boys and put int the hospital. His parents enrolled him in a Karate class, his teacher Bob Lambert recognized an athlete. He credits this experience with changing his life, he learned that people can be what they want, if they are willing to work and have the right plan. This is the principle behind his company, and his purpose is to get as many people the gift of fitness as possible. The trainers that Ken hires are not only well qualified, but passionate about what they do.
Darryl brings a bright smile and cheery disposition to everyone of his sessions, it helps you forget the fact that you are working your butt off. Yet somehow you survive and even thrive through it, finding yourself doing things you never thought possible. Darryl is a family man who enjoys working with teenagers and mature clients as well. He has many certifications and is our in house C.P.R. instructor. Darryl utilizes traditional training techniques and borrows from Yoga, Pilates and Kettlebell. Darryl has been training for so long he is watching all the “new” training programs and comments that we were doing this stuff 25 years ago. Darryl holds NASM P.T certification and Stoltt Pilates certification.