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Common pain relief

Three natural fitness remedies to common pain including lower back pain.

May 2, 2014WEFITUPain/InjuryNo commentscure fatigue, exercise, Fatigue, Fitness, Homeopathic remedies, Lower Back pain, lower back pain relief, natural fitness remedies, pain relief, Period Cramps

 Period cramps, lower back pain and fatigue. All of these conditions can be aided with the right type of exercise. The body is designed to heal itself. 1. Menstrual Cramps Many women get period cramps that leave them unable to do much more than double over in pain. A cramp is the chronic contraction of muscle…

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